WHY TAKE IT If you enjoy spending time outside. If you are planning on spending time at the beach. If you are concerned about sun spots, freckles or other discoloration caused by the sun. If your skin becomes red and inflamed after exposure to the sun. To combat many of the toxins and free radicals that wreak havoc on your skin and cause it to prematurely age. Each recyclable bottle contains 60 vegan capsules which when taken daily is a one-month supply (Take 2 capsules daily).